Click here: Brain Builders_week 6 (1) for a PDF version of this weeks Brain Appetizer, Main Course Circuit Training, Sensational Activity, and health snack recipe.
Brain Builders Week 6
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Vegan Holiday Dinner Options
Are you looking to try something new for the holidays this year? Turkeys, butter and other dairy products are so outdated–why not ditch them?
One of a Kind
https://the100yearlifestyle.com/wp-content/uploads/2025/10/One-of-a-Kind.mp3 We all know we’re unique. You were probably told as a child that you were special, one of a kind. And, no doubt,